Salt, Fat, Acid, Heat

Master the fundamental elements that make food delicious with chef Samin Nosrat's acclaimed cookbook. Learn how salt, fat, acid, and heat work together to create extraordinary flavors.

What You'll Master

Understand How Salt Enhances and Balances All Flavors

Learn when and how to use different types of salt to bring out the best in every ingredient and create perfectly seasoned dishes.

Master Fat as the Vehicle for Flavor and Texture

Discover how different fats carry flavors, create mouthfeel, and transform simple ingredients into rich, satisfying meals.

Use Acid to Brighten and Balance Your Cooking

Learn how citrus, vinegar, and fermented ingredients add brightness and complexity that makes food come alive on your palate.

Control Heat for Perfect Texture and Doneness

Master different cooking methods and temperatures to achieve the exact texture and flavor development you want in every dish.

Combine All Four Elements for Restaurant-Quality Results

Learn to taste and adjust using salt, fat, acid, and heat to create perfectly balanced dishes without following rigid recipes.

Your Culinary Mastery Journey

1. Learn the Four Fundamental Elements

Understand how salt, fat, acid, and heat each contribute to creating delicious, well-balanced food.

2. Practice Balancing Flavors

Develop your palate and learn to taste and adjust dishes using the four elements rather than following recipes blindly.

3. Cook with Confidence

Apply your understanding of fundamental principles to create your own recipes and adapt any dish to your preferences.

What's in Every Imprint Subscription?

120+ courses taught by world-class experts

Visual, interactive lessons

New lessons added weekly

30-day risk free guarantee

An Award-Winning Experience

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Salt, Fat, Acid, Heat | Learn Personal Development Visually | Imprint