The Happiness Hypothesis

Bridge ancient wisdom with modern psychology to discover evidence-based paths to genuine happiness. Learn how Buddha, Socrates, and contemporary scientists agree on what actually makes life fulfilling.

What You'll Master

Understand why reasoning and emotions often conflict when pursuing happiness

Learn about the divided mind that creates internal battles between what you think you want and what actually brings satisfaction.

Apply ten ancient wisdom principles validated by modern psychological research

Discover how Buddhist meditation, Stoic acceptance, and other philosophical insights have been proven effective by contemporary science.

Master the conditions that create lasting well-being versus temporary pleasure

Learn the difference between hedonic adaptation and genuine life satisfaction, and how to build sustainable happiness habits.

Develop practical strategies for managing negative emotions and cultivating positive ones

Apply evidence-based techniques for handling adversity, building resilience, and creating meaningful relationships that enhance well-being.

Create a personal happiness framework based on your values and circumstances

Design an approach to life satisfaction that combines ancient wisdom with modern insights, tailored to your unique personality and goals.

Your Happiness Discovery Journey

1. Explore the Ancient Wisdom on Well-Being

Discover what Buddha, Aristotle, Jesus, and other great thinkers taught about happiness, examining their insights through the lens of modern psychology.

2. Understand the Science Behind Human Flourishing

Learn how contemporary research validates or challenges ancient teachings, revealing the psychological mechanisms that actually create lasting happiness.

3. Apply Proven Principles to Your Daily Life

Build a personal happiness practice that combines the best of ancient wisdom with evidence-based strategies for genuine life satisfaction.

What Learners Say About the Course

"This app has been like finding gold. I'm learning so much more than I thought I would, and I can actually remember what I've learned."

"I love that the lessons are bite-sized and visual. Perfect for my busy schedule, and I actually look forward to learning each day."

"The visual storytelling makes complex topics so much easier to understand and remember. Best learning app I've used."

What's in Every Imprint Subscription?

120+ courses taught by world-class experts

Visual, interactive lessons

New lessons added weekly

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An Award-Winning Experience

"Imprint makes learning more engaging and memorable. They're transforming the way we learn now."

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