The Science of Happiness

Q: How long does the course take?

The full course takes about 3-4 hours total, broken into bite-sized 5-10 minute lessons you can complete at your own pace.

Q: How long do I have access?

With your Imprint subscription, you have unlimited access to this course and 120+ other courses for as long as your subscription is active.

Q: What makes this different from reading a book?

Our interactive visual format makes the concepts more memorable and engaging. Plus, you get practical exercises, progress tracking, and bite-sized lessons that fit into your daily routine.

Q: Can I access this on my phone and computer?

Yes! Your Imprint subscription works across all devices - iPhone, Android, iPad, and web browser. Your progress syncs automatically.

Q: Is there a money-back guarantee?

Yes, we offer a full money-back guarantee. If you're not completely satisfied with your learning experience, contact our support team for a full refund.

Q: Do I need any prior knowledge?

No prior knowledge required! Our courses are designed for learners at all levels, with clear explanations and visual aids to make complex concepts accessible.

Discover what science reveals about contentment, purpose, and joy with Harvard Professor Jason Mitchell. Learn evidence-based strategies for building lasting happiness and well-being.

Find True Happiness

What You'll Master

Understand What Happiness Really Is According to Science

Learn the difference between hedonic and eudaimonic well-being and why both are important for a fulfilling life.

Master the Research-Backed Practices That Increase Joy

Discover specific activities like gratitude, mindfulness, and social connection that consistently boost happiness levels.

Build Meaningful Relationships for Emotional Well-being

Understand why social connections are the strongest predictor of happiness and how to cultivate deeper relationships.

Find Purpose and Meaning in Your Daily Life

Learn how to identify your values and align your actions with what gives your life significance and direction.

Overcome the Psychological Barriers to Happiness

Address common mental patterns like comparison, perfectionism, and negativity bias that undermine your well-being.

Your Happiness Journey

1. Learn the Science

Understand what psychological research reveals about the nature of happiness and what truly makes people thrive.

2. Practice Evidence-Based Techniques

Apply scientifically validated methods for increasing life satisfaction, gratitude, and emotional resilience.

3. Create Lasting Well-being

Integrate happiness practices into your daily routine to build sustainable contentment and joy over time.

Begin Your Journey

What Learners Say About the Course

"This app has been like finding gold. I'm learning so much more than I thought I would, and I can actually remember what I've learned."

"I love that the lessons are bite-sized and visual. Perfect for my busy schedule, and I actually look forward to learning each day."

"The visual storytelling makes complex topics so much easier to understand and remember. Best learning app I've used."

"This app has been like finding gold. I'm learning so much more than I thought I would, and I can actually remember what I've learned."

"I love that the lessons are bite-sized and visual. Perfect for my busy schedule, and I actually look forward to learning each day."

"The visual storytelling makes complex topics so much easier to understand and remember. Best learning app I've used."

What's in Every Imprint Subscription?

120+ courses taught by world-class experts

Visual, interactive lessons

New lessons added weekly

30-day risk free guarantee

An Award-Winning Experience

"Imprint makes learning more engaging and memorable. They're transforming the way we learn now."

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Frequently Asked Questions

How long does the course take?

How long do I have access?

What makes this different from reading a book?

Can I access this on my phone and computer?

Is there a money-back guarantee?

Do I need any prior knowledge?

Start Learning

What Learners Say About the Course

"This app has been like finding gold. I'm learning so much more than I thought I would, and I can actually remember what I've learned."

"I love that the lessons are bite-sized and visual. Perfect for my busy schedule, and I actually look forward to learning each day."

"The visual storytelling makes complex topics so much easier to understand and remember. Best learning app I've used."

"This app has been like finding gold. I'm learning so much more than I thought I would, and I can actually remember what I've learned."

"I love that the lessons are bite-sized and visual. Perfect for my busy schedule, and I actually look forward to learning each day."

"The visual storytelling makes complex topics so much easier to understand and remember. Best learning app I've used."