The Body Keeps the Score
Understand how trauma lives in the body and learn evidence-based healing approaches from leading trauma researcher Dr. Bessel van der Kolk. Discover revolutionary treatments that restore safety, connection, and wholeness after devastating experiences.
What You'll Master
Understand how trauma rewires the brain and nervous system
Learn how traumatic experiences alter brain structure, affecting memory, emotion regulation, and the body's stress response systems.
Recognize trauma symptoms that manifest in the body, not just the mind
Discover how unprocessed trauma creates physical symptoms like chronic pain, autoimmune disorders, and unexplained medical conditions.
Explore innovative healing approaches beyond traditional talk therapy
Learn about EMDR, somatic experiencing, yoga, theater, and other body-based treatments that access trauma stored below conscious awareness.
Build resilience and restore the sense of safety after traumatic experiences
Master techniques for regulating the nervous system, establishing healthy boundaries, and rebuilding trust in your body and relationships.
Support trauma recovery in yourself and others with compassionate understanding
Develop trauma-informed approaches to parenting, relationships, and caregiving that promote healing rather than re-traumatization.
Your Trauma Understanding Journey
1. Understand How Trauma Affects Brain and Body
Explore the neuroscience of trauma and why traditional approaches often fail to address the body-based symptoms of traumatic stress.
2. Discover Revolutionary Healing Approaches
Learn about cutting-edge treatments that work with the body's natural healing capacity to process and integrate traumatic experiences.
3. Build Resilience and Restore Connection
Apply trauma-informed strategies to rebuild safety, develop healthy relationships, and create a life of meaning after difficult experiences.
What Learners Say About the Course
"This app has been like finding gold. I'm learning so much more than I thought I would, and I can actually remember what I've learned."
"I love that the lessons are bite-sized and visual. Perfect for my busy schedule, and I actually look forward to learning each day."
"The visual storytelling makes complex topics so much easier to understand and remember. Best learning app I've used."
"This app has been like finding gold. I'm learning so much more than I thought I would, and I can actually remember what I've learned."
"I love that the lessons are bite-sized and visual. Perfect for my busy schedule, and I actually look forward to learning each day."
"The visual storytelling makes complex topics so much easier to understand and remember. Best learning app I've used."
What's in Every Imprint Subscription?
120+ courses taught by world-class experts
Visual, interactive lessons
New lessons added weekly
30-day risk free guarantee
An Award-Winning Experience
"Imprint makes learning more engaging and memorable. They're transforming the way we learn now."
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