Think Like a Monk
Cultivate inner peace and purposeful living with ancient wisdom adapted for modern life. Jay Shetty shares monk principles for quieting mental noise, developing meaningful routines, and finding your authentic values and purpose.
What You'll Master
Develop the monk mentality of service, growth, and intentional living
Learn how monastic principles of selflessness, continuous learning, and purposeful action can transform your approach to modern challenges.
Quiet the mental noise and distractions that prevent clear thinking
Master techniques for reducing internal chatter, managing information overload, and creating mental space for reflection and wise decision-making.
Design daily routines that align with your deepest values and priorities
Learn to structure your time and energy around what truly matters, creating habits that support your long-term purpose and well-being.
Practice detachment from outcomes while maintaining commitment to effort
Understand how to give your best effort without being attached to results, reducing stress and increasing resilience in the face of setbacks.
Find and live your authentic purpose in relationships and career
Apply monk wisdom to discover your unique gifts, serve others meaningfully, and create a life that feels deeply satisfying and aligned.
Your Mindful Living Journey
1. Cultivate the Monk Mentality
Learn to approach life with the wisdom, calm, and purposefulness that monks develop through years of spiritual practice and self-reflection.
2. Build Intentional Habits and Routines
Create daily practices that support your highest values and help you maintain inner peace despite external chaos and pressure.
3. Live Your Authentic Purpose
Discover and embody your unique reason for being, creating a life of service, growth, and meaningful contribution to the world.
What Learners Say About the Course
"This app has been like finding gold. I'm learning so much more than I thought I would, and I can actually remember what I've learned."
"I love that the lessons are bite-sized and visual. Perfect for my busy schedule, and I actually look forward to learning each day."
"The visual storytelling makes complex topics so much easier to understand and remember. Best learning app I've used."
"This app has been like finding gold. I'm learning so much more than I thought I would, and I can actually remember what I've learned."
"I love that the lessons are bite-sized and visual. Perfect for my busy schedule, and I actually look forward to learning each day."
"The visual storytelling makes complex topics so much easier to understand and remember. Best learning app I've used."
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