The Anxious Generation

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The full course takes about 3-4 hours total, broken into bite-sized 5-10 minute lessons you can complete at your own pace.

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Understand how smartphones and social media are rewiring children's brains and creating unprecedented levels of anxiety and depression. Learn evidence-based strategies to protect kids in the digital age.

Protect the Next Generation

What You'll Master

Understand how digital technology is changing adolescent brain development

Learn about the neurobiological effects of smartphone use, social media, and constant connectivity on developing minds.

Recognize the warning signs of digital addiction and mental health impacts

Identify symptoms of anxiety, depression, and social isolation that correlate with excessive screen time and social media use.

Create healthy boundaries around technology use for children and teens

Implement practical strategies for screen time limits, device-free zones, and age-appropriate digital guidelines.

Foster real-world social skills and authentic connections

Learn how to encourage face-to-face interaction, outdoor activities, and genuine friendships that build resilience and confidence.

Navigate the cultural and peer pressure challenges of digital restrictions

Develop approaches for handling social exclusion fears, peer pressure, and the cultural expectation of constant connectivity.

Your Digital Protection Journey

1. Understand the Digital Impact

Learn how smartphones and social media affect brain development, mental health, and social skills in children and adolescents.

2. Implement Protective Strategies

Create boundaries, guidelines, and alternative activities that reduce harmful digital exposure while maintaining necessary technology use.

3. Build Resilient Communities

Work with other parents, schools, and communities to create environments that support healthy childhood development in the digital age.

Begin Your Journey

What Learners Say About the Course

"This app has been like finding gold. I'm learning so much more than I thought I would, and I can actually remember what I've learned."

"I love that the lessons are bite-sized and visual. Perfect for my busy schedule, and I actually look forward to learning each day."

"The visual storytelling makes complex topics so much easier to understand and remember. Best learning app I've used."

"This app has been like finding gold. I'm learning so much more than I thought I would, and I can actually remember what I've learned."

"I love that the lessons are bite-sized and visual. Perfect for my busy schedule, and I actually look forward to learning each day."

"The visual storytelling makes complex topics so much easier to understand and remember. Best learning app I've used."

What's in Every Imprint Subscription?

120+ courses taught by world-class experts

Visual, interactive lessons

New lessons added weekly

30-day risk free guarantee

An Award-Winning Experience

"Imprint makes learning more engaging and memorable. They're transforming the way we learn now."

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Frequently Asked Questions

How long does the course take?

How long do I have access?

What makes this different from reading a book?

Can I access this on my phone and computer?

Is there a money-back guarantee?

Do I need any prior knowledge?

Start Learning

What Learners Say About the Course

"This app has been like finding gold. I'm learning so much more than I thought I would, and I can actually remember what I've learned."

"I love that the lessons are bite-sized and visual. Perfect for my busy schedule, and I actually look forward to learning each day."

"The visual storytelling makes complex topics so much easier to understand and remember. Best learning app I've used."

"This app has been like finding gold. I'm learning so much more than I thought I would, and I can actually remember what I've learned."

"I love that the lessons are bite-sized and visual. Perfect for my busy schedule, and I actually look forward to learning each day."

"The visual storytelling makes complex topics so much easier to understand and remember. Best learning app I've used."