Lifespan

Discover Harvard scientist Dr. David Sinclair's revolutionary research on aging and longevity. Learn cutting-edge strategies to slow aging, extend healthspan, and potentially live much longer than you thought possible.

What You'll Master

Understand the New Science of Why We Age

Learn Dr. Sinclair's Information Theory of Aging and how epigenetic changes, not genetic damage, drive the aging process.

Activate Longevity Genes Through Lifestyle Changes

Discover how specific foods, exercises, and environmental stressors can turn on sirtuins and other longevity pathways.

Use Intermittent Fasting and Dietary Restriction for Longevity

Learn the science behind how strategic eating patterns trigger cellular repair mechanisms and extend both lifespan and healthspan.

Apply Cold Exposure and Heat Stress for Cellular Resilience

Understand how controlled stress from temperature extremes activates protective cellular responses that slow aging.

Prepare for the Future of Anti-Aging Medicine

Explore emerging technologies like NAD+ boosters, metformin, and genetic therapies that may dramatically extend human lifespan.

Your Longevity Journey

1. Understand Aging Science

Learn the latest research on what causes aging and why scientists now believe it's a treatable condition.

2. Implement Longevity Practices

Apply proven lifestyle interventions that activate your body's natural longevity mechanisms and slow the aging process.

3. Optimize Your Healthspan

Create a comprehensive approach to not just living longer, but maintaining vitality, energy, and health throughout your extended life.

What's in Every Imprint Subscription?

120+ courses taught by world-class experts

Visual, interactive lessons

New lessons added weekly

30-day risk free guarantee

An Award-Winning Experience

"Imprint makes learning more engaging and memorable. They're transforming the way we learn now."

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Lifespan | Learn Personal Development Visually | Imprint