Flow
Discover the psychology of optimal experience that transforms ordinary activities into sources of deep satisfaction. Mihaly Csikszentmihalyi reveals how to access the flow state where time disappears and performance peaks.
What You'll Master
Understand the eight characteristics that define authentic flow experiences
Learn to recognize when you're in flow through complete concentration, clear goals, immediate feedback, and the merging of action and awareness.
Create the optimal balance of challenge and skill to trigger flow
Master the sweet spot where tasks are neither too easy (boring) nor too hard (anxiety-inducing) but perfectly matched to your abilities.
Transform everyday activities into opportunities for flow and fulfillment
Learn to find meaning and engagement in work, relationships, and leisure by applying flow principles to ordinary experiences.
Develop autotelic experiences that are intrinsically rewarding
Understand how to engage in activities for their own sake rather than external rewards, creating sustainable motivation and satisfaction.
Build a life structure that maximizes opportunities for optimal experience
Design your career, hobbies, and relationships to provide regular access to flow states that enhance creativity, performance, and well-being.
Your Flow Discovery Journey
1. Understand the Science Behind Optimal Experience
Explore decades of research on what makes experiences deeply satisfying and how flow states enhance performance, creativity, and happiness.
2. Identify Your Personal Flow Triggers and Patterns
Learn to recognize when you naturally enter flow and understand the conditions that optimize your access to these peak experiences.
3. Design a Life Rich in Flow Opportunities
Apply Csikszentmihalyi's principles to structure your work, relationships, and leisure time for maximum engagement and fulfillment.
What Learners Say About the Course
"This app has been like finding gold. I'm learning so much more than I thought I would, and I can actually remember what I've learned."
"I love that the lessons are bite-sized and visual. Perfect for my busy schedule, and I actually look forward to learning each day."
"The visual storytelling makes complex topics so much easier to understand and remember. Best learning app I've used."
"This app has been like finding gold. I'm learning so much more than I thought I would, and I can actually remember what I've learned."
"I love that the lessons are bite-sized and visual. Perfect for my busy schedule, and I actually look forward to learning each day."
"The visual storytelling makes complex topics so much easier to understand and remember. Best learning app I've used."
What's in Every Imprint Subscription?
120+ courses taught by world-class experts
Visual, interactive lessons
New lessons added weekly
30-day risk free guarantee
An Award-Winning Experience
"Imprint makes learning more engaging and memorable. They're transforming the way we learn now."
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