Buddhism for the Modern Day
Set on a path towards self-transformation guided by expert voices, including best-selling author and philosophy professor John Kaag.
Inside the Course
Learn and practice the core teachings of Buddhism
Understand and learn to apply foundational Buddhist principles, such as the Four Noble Truths and the Eightfold Path in real-life situations.
Live with more clarity, inner peace and purpose
Gain the tools you need to slow down, stay focused, and make intentional choices that reflect what matters most in your life.
Build emotional resilience to life's challenges
Train your mind to stay steady in the face of stress, uncertainty, and change through self-awareness and reflection.
Find your joy
Discover how to create the conditions for real, lasting joy.
Craft your own personal path to self-transformation
Use the insights you've learned to develop a personal journey that supports your long-term transformation.
Meet Your Instructor
John Kaag
John Kaag, PhD is a philosophy professor at the University of Massachusetts Lowell and author of acclaimed books including Hiking With Nietzsche. His writing has appeared in The New York Times, The Atlantic, and The Wall Street Journal.
Kaag blends deep philosophical insight with personal experience, including a near-death experience that profoundly shaped his relationship with Buddhism.
Featured in:
Your Learning Journey
1. Look Inward
Start by uncovering what's getting in the way of the life you want to live. You'll explore how your habits and behaviors quietly undermine your happiness, increase stress and anxiety, and pull you away from what matters most to you.
2. Build Inner Strength
Learn how to meet life's challenges with calm and confidence. Through insightful lessons, self-reflection, and guided exercises, you'll turn Buddhist wisdom into real, lasting strength.
3. Walk the Path
You're set on a path to self-transformation. With a strong foundation and a clear mind, you'll live life with more purpose, clarity, and inner peace.
What Learners Say About the Course
"I've read books on Buddhism before, but none made Buddhism click like this course. If you're overwhelmed, stuck, or searching for clarity, start here. The course doesn’t just explain concepts from Buddhism. It brings them to life."
"This course came at the perfect time during a chaotic period of my life. Each lesson is bite-sized, engaging, and surprisingly deep. It really invites you to slow down and see life more clearly. I often paused after a lesson just to reflect on what I had learned. Beautifully paced, visually stunning, and truly helpful. I'd recommend it to anyone looking for more clarity and peace in their lives."
"What a fantastic course. I never thought I'd connect with Buddhism but it's totally changed my life. Buddhism can be tough to wrap your head around at first, but this course breaks it down in a way that's clear, thoughtful, and easy to follow. It's so engaging and insightful that it makes you want to actually practice it in your daily life."
"I've read books on Buddhism before, but none made Buddhism click like this course. If you're overwhelmed, stuck, or searching for clarity, start here. The course doesn’t just explain concepts from Buddhism. It brings them to life."
"This course came at the perfect time during a chaotic period of my life. Each lesson is bite-sized, engaging, and surprisingly deep. It really invites you to slow down and see life more clearly. I often paused after a lesson just to reflect on what I had learned. Beautifully paced, visually stunning, and truly helpful. I'd recommend it to anyone looking for more clarity and peace in their lives."
"What a fantastic course. I never thought I'd connect with Buddhism but it's totally changed my life. Buddhism can be tough to wrap your head around at first, but this course breaks it down in a way that's clear, thoughtful, and easy to follow. It's so engaging and insightful that it makes you want to actually practice it in your daily life."
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